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Stress Stress and More Stress

Life is full with many changes and as such the will always be stress related to these change. So it is for us to figure out and develop our means of deal with the various stresses... life throws our way. For me just going my the beach and take a walk barefooted. Feel the sand between my toes , the wind in my face and the smell of the sea seems to wash away alot. Going through some of my worst days person could spot me sitting in the sands at night just looking out at the sea Below are some good read on ways to relive stress. 1. https://us.ditchthelabel.org/101-ultimate-ways-chill-reduce-stress/ 2. http://www.jamaicaobserver.com/your-health-your-wealth/meditation_129963?profile=1373 3.  https://cmbm.org/blog/5-ways-relieve-stress/ Do remember that everyone goes through and each in his/her own way.. So keep strong!!
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Summer Activities Jamaica 2017

With the summer quickly approaching here are some ideas for summer activities in Jamaica. 1. GC Foster Summer Camp     July 10-27, 2017     $3,000.00 per week     Website: http://www.gcfostercollege.edu.jm/index.php/student-services/announcements/437-summer-camp-2017 2. IYF World Camp 2017     June 16-19 2017     $8,000.00 Dorm Style/$6,000.00 Camp Style     Website: http://www.iyfjamaica.com/worldcamp/ 3. Moorlands Summer Camp     Various dates for various age group     $30,000.00 9-12 Girls and Boys/ $35,000.00 Co-Ed camps plus $2,000.00 registration     Website: http://www.moorlandscamp.com/summer-camps 4.Summer Robotics Camp Online    July 3-14 2017     $19,900.00     Website: kimroybailey.com 5. Aquaworx Session ( Swimming Only)    July 3-28 & Aug 8-25    $5,500 per week   website: aquaworx.weebly.com 6...
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Pedestrians and Our Roadways

The Traffic Act has very little mention about pedestrians who are major users of the roads. I just think they don’t have any clue about road usage or they are simply just undisciplined. With the recent changes in the Cross Road, they have installed electronic crossing guards at the stop lights. Most pedestrians are not willing to wait and just cross whenever they and wherever. Therefore I think we need to revise our Traffic Act to make our pedestrians accountable and ease some of the burden we have placed on our motorists. In an article by the Jamaica Gleaner dated 28 January 2012, of the 303 killed our road in 2011 pedestrians accounted for 40%. The National Road Safety Council (NRSC) have given the following guides for pedestrians, when using the road: Walk facing oncoming traffic, Wear light-colored clothing at nights, Don’t assume the right-of-way at pedestrian crossings, Walk in a single file where there is no sidewalk or where the sidewalk is narrow & Clearly indicate to m...
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