Summer is definitely here!!

Have you been outside lately?
If not, you still would have felt the heat.
The summer is certianly here and here to stay
And the partys have started.
Again I will be missing another Portland Jerk Festival :-(

Comments

Post a Comment

Popular posts from this blog

Stress Stress and More Stress

Life is full with many changes and as such the will always be stress related to these change. So it is for us to figure out and develop our means of deal with the various stresses... life throws our way. For me just going my the beach and take a walk barefooted. Feel the sand between my toes , the wind in my face and the smell of the sea seems to wash away alot. Going through some of my worst days person could spot me sitting in the sands at night just looking out at the sea Below are some good read on ways to relive stress. 1. https://us.ditchthelabel.org/101-ultimate-ways-chill-reduce-stress/ 2. http://www.jamaicaobserver.com/your-health-your-wealth/meditation_129963?profile=1373 3.  https://cmbm.org/blog/5-ways-relieve-stress/ Do remember that everyone goes through and each in his/her own way.. So keep strong!!
Read more

Many Changes!!

I haven't written any post in a very long time and a lot has changed since then. With the most important being the addition of my son to my family. Having a child can change your life so much.... So at this time I want to start planning for his future Soo here I go....
Read more